{"id":5851,"date":"2025-04-14T21:30:36","date_gmt":"2025-04-14T19:30:36","guid":{"rendered":"https:\/\/www.lunettenwilwel.nl\/?p=5851"},"modified":"2025-04-15T10:00:10","modified_gmt":"2025-04-15T08:00:10","slug":"lunetten-wil-wel-tipt-in-balans-training","status":"publish","type":"post","link":"https:\/\/lunett.site.transip.me\/?p=5851","title":{"rendered":"Lunetten Wil Wel tipt: In balans training"},"content":{"rendered":"\n<p><strong>Donderdag 17 april 2025 , 11:00 &#8211; 12:00 uur (infobijeenkomst)<\/strong><\/p>\n\n\n\n<p>Via SportUtrecht kun je gratis meedoen aan het <strong>In Balans beweegprogramma<\/strong>. Ben je 65 jaar of ouder, voel je wel eens onzeker bij het lopen, ben je bang om te vallen of ben je al vaker gevallen?<br>Dan is dit beweegprogramma een fijne manier om weer \u2018In Balans\u2019 te komen!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Verbeter je balans<\/li>\n\n\n\n<li>Verminder je angst om te vallen<\/li>\n\n\n\n<li>Oefeningen en inzichten<\/li>\n\n\n\n<li>Ervaringen delen<\/li>\n<\/ul>\n\n\n\n<p>Donderdag 17 april om 11:00 uur: informatiebijeenkomst in Gezondheidscentrum Lunetten aan de Oeral.<br>Daarna wekelijks in de Musketon, Hondsrug 19.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Maandag van 11:00 tot 12:00<\/li>\n\n\n\n<li>Donderdag van 11:00 tot 12:00<\/li>\n<\/ul>\n\n\n\n<p>Aanmelden kan bij Lisanne via dit mailadres: <a href=\"mailto:lisanne.ockhuijsen@sportutrecht.nl\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>lisanne.ockhuijsen@sportutrecht.nl<\/strong><\/a><\/p>\n\n\n\n<p>Het is gratis en de training is gericht op senioren. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"InBalans training \/ valpreventie\" width=\"860\" height=\"484\" src=\"https:\/\/www.youtube.com\/embed\/QyaN3rK2Kt4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Donderdag 17 april 2025 , 11:00 &#8211; 12:00 uur (infobijeenkomst) Via SportUtrecht kun je gratis meedoen aan het In Balans beweegprogramma. Ben je 65 jaar of ouder, voel je wel eens onzeker bij het lopen, ben je bang om te vallen of ben je al vaker gevallen?Dan is dit beweegprogramma een fijne manier om weer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,31],"tags":[],"class_list":["post-5851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lww-tip","category-nieuws"],"_links":{"self":[{"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=\/wp\/v2\/posts\/5851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5851"}],"version-history":[{"count":2,"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=\/wp\/v2\/posts\/5851\/revisions"}],"predecessor-version":[{"id":5854,"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=\/wp\/v2\/posts\/5851\/revisions\/5854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=\/wp\/v2\/media\/5524"}],"wp:attachment":[{"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lunett.site.transip.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}